Strategic communicator. Fitness enthusiast. Purpose-driven partner.

A woman exercising outdoors with dumbbells near a waterfall and green trees.
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Clear, consistent and connected communication is a game changer.

I’m Rebekah - a communicator, coach and connector at heart. I believe in showing up with purpose, keeping promises to yourself and others, and finding joy in the process. Whether I’m leading a sunrise workout or crafting a messaging strategy for a mission-driven brand, I bring the same mindset: intention, consistency and connection.

With 15+ years in communications - spanning corporate, nonprofit, government and journalism - and a lifelong passion for wellness, I help organizations tell stories that matter. I’ve supported executives, launched internal strategies and shaped messages that align with values and inspire action. I’ve seen firsthand how the right words, at the right time, can rally teams, strengthen cultures and move missions forward.

Outside the office, I run a women’s fitness community where we lift more than weights - we lift each other up. That work has taught me how to meet people where they are, break down complex ideas and build trust one conversation at a time.

I’m fueled by good coffee, early-morning miles with my dog, and the belief that momentum - in work and in life - starts with one intentional step.

Whether I’m helping an organization strengthen its culture or guiding women toward their next fitness milestone, I bring the same focus: Meet people where they are, inspire them to take the next step and make sure they feel supported every step of the way.

Let's work together!